Hip Talk at Surface Hippy

Hip Resurfacing General Information and Questions => Hip Resurfacing Topics => Topic started by: ZAP on July 22, 2012, 05:27:06 PM

Title: Exercises for groin and tendons??
Post by: ZAP on July 22, 2012, 05:27:06 PM
I'm only 5 months post op and started doing short jogs with my walks and notice I can jog for a distance until the tendons around my groin start to give out and hurt..  I think they're weak.  Can anybody post a link for some good groin and tendon exercises?